Join date: Jun 21, 2021
Aug 10, 2022 ∙ 5 min
5 Evidence-Based Benefits to Mental Health of Compassion Focused Therapy
I talk a lot about compassion! But isn’t it just a nice idea? Something warm and fuzzy, but not very practical? No! Compassion is really,...
Feb 25, 2022 ∙ 5 min
Born to feel worthless.
Have you ever felt worthless? I know I have. Most of us…all of us…know the feeling - worthless or unworthy, inadequate or inferior,...