Join date: Jun 21, 2021
Feb 25, 2022 ∙ 5 min
Born to feel worthless.
Have you ever felt worthless? I know I have. Most of us…all of us…know the feeling - worthless or unworthy, inadequate or inferior,...
Feb 18, 2022 ∙ 5 min
Compassion as an evolved human motivation: The archeological evidence!
Compassion focused therapy is an evolutionary model of psychotherapy. We have these evolved brains and bodies, and both can be very...