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Compassion in a T-Shirt

Compassion in a T-Shirt is my YouTube channel, where I discuss a whole host of topics and ideas related to compassion and self-compassion, as well as compassion focused therapy, an approach to psychological therapy developed by Professor Paul Gilbert and designed to help people cultivate their compassionate mind to assist with life’s difficulties. The videos are designed to be informative, practical and fun!

Compassion in a T-Shirt: Text
Compassion in a T-Shirt: Video Player
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